Getting Fit and Healthy in Every Ways

"It's never too late to be what you might have been." George Eliot

1,015 notes

This is what excessive fat does to your body over all.  It slowly constricts not only your organs but also your joints.  Loose the fat and lessen the pressure on your body.  sweatsalty: This is stunning. Look at the pressure on the ankles, how the organs are constricted, how the joints are held at awkward angles, and how large the internal organs are. This is just as good thinspo as attractive, skinny girls in bikinis. Blah!

This is what excessive fat does to your body over all.  It slowly constricts not only your organs but also your joints.  Loose the fat and lessen the pressure on your body. 

sweatsalty:

This is stunning. Look at the pressure on the ankles, how the organs are constricted, how the joints are held at awkward angles, and how large the internal organs are.

This is just as good thinspo as attractive, skinny girls in bikinis.

Blah!

(Source: mylovesmyloathesmynonsense, via rippedandfit)

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  6. brokenteacupss reblogged this from happybeautifulhealthy and added:
    Also note that the organs are swimming around in the excess body fat, that puts pressure on them and makes things work...
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    …sweetlordallmighty hurray for getting healthier…
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  27. fitandhealthyeveryways reblogged this from rippedandfit and added:
    This is what excessive fat does to your body over all. It slowly constricts not only your organs but also your joints....
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    for someone getting ready to enter the radiography program, this is an eye opener…
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